Not just another term on the self-improvement landscape in which you are clueless of the meaning.
Most of the homes in my neighborhood were built in the fifties and many have either been removed, remodeled or modernized somehow. What has remained is a shopping center in the middle, where our very lively neighborhood grocery store still resides. I'd never noticed this elderly couple before I got sober, before I started taking daily walks or runs and started noticing things. Everyday around noon, the couple would trek to and from the store, the gentleman navigating, she along for the ride in her chair. If I caught them on their return home, there was usually their bag of sundries dangling from the back handle. I must admit, I didn't notice if or when I stopped seeing them take their daily walk, but several months must have passed when I began to see the same activity, only there was just the sweet, elderly man, pushing an empty wheelchair. His bride's human form was no longer there, at least as visible to my eyes. I now see him every day that I happen to be out at the same time, doing his diligent pilgrimage, pushing that empty wheelchair to the store.
The first few times I heard the term 'holding space', I'm sure I rolled my eyes. I'm an eye-roller. What does that even mean? I didn't fully understand what it meant until I saw that elderly man pushing his wife's empty wheelchair to the store. Now I get it and now I can see where I hold space. I hold space for the old Me. I hold space for the one that still has a dark sense of humor and thinks inappropriate jokes are the funniest. I hold space for the one who used to shoot for a zine about drinking. I hold space for the one who used to love a good random hook-up. I hold space for the one who used to work as a photo assistant in the sex industry. I hold space for the one who saw Nirvana in '91 and only remembers a few scenes that flicker in and out like an old home movie. I hold space for the paradox. I've changed some thoughts and behaviors but I'm still the same girl. There's no identity crisis, I don't need to scrub my hard drive. The Me I am today is pushing the chair, but the old Me is still riding along. She has a forever pass to ride along. She's not going anywhere.
Maybe instead of being the one pushing the chair, you are the person in the chair. You are still your old thoughts, your old stories, but you are holding space for the person you are meant to become. I feel a calling to help women define that space, women that are like me, have gone through a major transition, afraid to change some of their old stories and afraid that if they do, they may have to let the old ones go entirely. More of my thoughts on this soon.
My struggle this week has to do with an old story, one left over from the old Me that I'm working on integrating instead of sending to sail down the hill. These last few weeks, I've had many balls in the air, but 'self-care' has not been one of them. That word still feels very precious and indulgent to me and maybe that is where it should stay for now. Whatever I eventually do for self-care (and still trying to even define what that means for me, right now, it means going to bed at 8pm), I want it to feel like a precious act. I don't want to take it for granted that I even have space and ability to think about these things, to hold myself in that regard, that I am worthy. It may be my forever work, and that is okay. In the meantime, that girl that does not fully get self-care can still ride along.