The Blog — The Unruffled

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I forgive myself.

Sondra PrimeauxJuly 22, 2020 Comment

Checking myself before I'm wrecking myself.

Sondra PrimeauxJuly 21, 2020Comment

Six years distilled down to one simple practice.

Sondra PrimeauxJuly 14, 2020Comment

What ancestral patterns are you disrupting?

Sondra PrimeauxJuly 7, 2020Comment

Just how many rock bottoms is one allotted, exactly?

Sondra PrimeauxJune 28, 2020Comment

Five years and stitching together I life I want to live in.

Sondra PrimeauxAugust 14, 2019 Comments

Fifty.

Sondra PrimeauxJune 19, 2019fifty, birthdays, reflection Comment

An Invitation

Sondra PrimeauxApril 7, 2019getting older, fifty, Mid-Life Solution, mid-life, Sharon Olds, Marianne Williamson Comment

100 Mondays

Sondra PrimeauxMarch 8, 2019the unruffled podcast, creativity, recovery, 100 episodes Comment

The Unsaid

Sondra PrimeauxFebruary 14, 2019 Comment

The Fog*

Sondra PrimeauxJanuary 11, 2019journal entry Comments

Different In All The Ways

Sondra PrimeauxDecember 14, 2018regret, shame, grace, church Comments

Rage, Rage Against The Dying

Sondra PrimeauxNovember 27, 2018relapse, miracles Comments

What If This Is As Good As It Gets?

Sondra PrimeauxNovember 9, 2018Mid-Life Solution, acceptance Comments

Can You Fill Up This Need-Hole For Me, Please?

Sondra PrimeauxOctober 24, 2018name it journal, pain, Mid-Life Solution, stitching, New Year's Comment

Just For (Sober) Fun

Sondra PrimeauxOctober 13, 2018sober fun, adventure, dreams Comments

The Flood

Sondra PrimeauxOctober 5, 2018motherhood, memories, drinking, recovery, reflection Comments

Worry, Worry, Toil and Trouble

Sondra PrimeauxSeptember 30, 2018Comment

The Stunning But True Confessions of a Middle-Aged Woman

Sondra PrimeauxAugust 20, 2018simplicity, regret, mid-life Comment

Regret Is A Gift

Sondra PrimeauxAugust 10, 2018Patti Smith, Lidia Yuknavitch, regretComment