The Blog — The Unruffled

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Summoning Your Unicorn: Magical Thinking

Sondra PrimeauxApril 26, 2016magical thinking, unicorns, floral headband, serenity prayer, change Comments

Writers Gonna Write.

Sondra PrimeauxApril 13, 2016new experiences, writing, memoir workshops, public readings, sobriety, creativity, recovery Comment

A Place To Hide

Sondra PrimeauxApril 5, 2016studio, creative space, organization, sobriety, recovery, sewing Comments

Seasons Change, And So Do We

Sondra PrimeauxMarch 22, 2016seasons, positivity, spring, The Wild Unknown, pink cloud, changeComment

How Sturdy Is Your Tether?

Sondra PrimeauxFebruary 22, 2016tether, to-dos, creativity, creative pursuits, recovery, sewing, sobriety, staying grounded Comment

What happens when the newness wears off?

Sondra PrimeauxJanuary 31, 2016stagnate, boredom, recovery, creativity, creative pursuits, sobriety, sober Comments

Denial and Dreamcatchers

Sondra PrimeauxJanuary 22, 2016denial, dreams, kids, alcoholism, dreamcatchers, recoveryComment

The Hero's Journey

Sondra PrimeauxJanuary 13, 2016painting, watercolor, David Bowie, Joseph Campbell, Hero's Journey, Star Wars, Asperger'sComment

The Music Trigger

Sondra PrimeauxJanuary 6, 2016creativity, creative pursuits, recovery, alcoholism, music, records, Nirvana, Grateful Dead, Fleetwood Mac, embroidery, nostalgia, regretComment

Evolve.

Sondra PrimeauxDecember 31, 2015recovery, creative pursuits, creativity, 2016, evolve, Since Right Now, The Unruffled, New Year's, reflection, word of the yearComment

Collage It Out!

Sondra PrimeauxDecember 5, 2015creativity, creative pursuits, recovery, sobriety, collage, platitudesComment

Baby steps, baby cakes.

Sondra PrimeauxOctober 22, 2015sobriety, recovery, creativity, creative pursuits, Big Magic, Rising Strong Comments

Model the Solution

Sondra PrimeauxAugust 30, 2015alcoholism, motherhood, recovery, shame, regret, creativity Comments

Want to give less ducks?

Sondra PrimeauxAugust 17, 2015recovery, sobriety, running, meditation, mindfulness, Ellen Langer Comments

The Written Bloom.

Sondra PrimeauxAugust 12, 2015recovery, creative pursuits, creativity, writing, journaling, sobriety, sober Comments

What brings you joy?

Sondra PrimeauxAugust 9, 2015recovery, creative pursuits, The Unruffled, creativity, sobriety, women, sober, Pico Iyer Comments

Who are The Unruffled?

Sondra PrimeauxJuly 21, 2015sewing, potential, joy, happiness, productivity, Alabama Chanin Comments

Hi, my name is Sondra and I'm a...

Sondra PrimeauxJuly 2, 2015recovery, creative pursuits, Mary Oliver, Sarah Hepola, mid-life, The Unruffled Comments

Late Bloomer

Sondra PrimeauxJune 9, 2015first post, recovery, late bloomer, mid-life, introduction, creative pursuits, The Unruffled Comments